Feeds:
Posts
Comments

Archive for December 21st, 2013

While browsing Pinterest one evening, I found this roast recipe from Chocolate, Chocolate and More that caught my eye.  It was a easy slow cooker recipe that used basic ingredients.  What more could you ask for? 

The only problem was that I was missing a few of those basic ingredients so I just made do with what I had.  It still turned out great and will definitely be added to my regular menu roster.

Basic Slow Cooker Roast

2 to 3 pound chuck roast

1 tbsp. vegetable oil (Oops, didn’t make the photo.)

3 tbsp. all purpose flour

3 cups low sodium beef broth

1/2 medium onion, diced

salt & pepper to taste

IMG_5889

Preheat the slow cooker on high and spray the inside of the crock with non-stick spray.  In a large skillet, heat the oil over medium heat.  Combine the flour with a little salt and pepper in a shallow dish.  Press the roast into the flour mixture, coating both sides.

Brown the roast in the skillet for about 2 to 3 minutes per side until the outside of the roast is golden brown.

IMG_5894

IMG_5897

Next, put the roast into the slow cooker and add the onions and beef broth.  Cook on low for 8 to 10 hours until the meat is super tender.  Serve with your favorite side dishes and enjoy!

IMG_5901

IMG_5903

IMG_5906

Basic Slow Cooker Roast

Read Full Post »